Workshop/Courses

What is the “RIGHT” posture?

Do you know the answer to this question? If yes, how did you know? Did someone teach you? well… Is there the “RIGHT” posture!?

how-is-your-posture

When:

May 13, 20 and 27 @ 10:00-11:30

Where:

1 min walk from Schiedam Centrum station (metro ABC, tram 21,24)

What to expect:

You will learn about posture.

Knee pain! “Ah you have to walk in good posture.” Back pain! “Yes, you have to sit better when you work.” This is something we hear all the time. And yes, it’s true. Postures matter!

But.. What exactly is the “RIGHT” posture??

What to bring:

– come with comfortable clothes
– a yoga mat or blanket or towel that you can lay on
and
– curiosity 🙂

Fee:

40 euro

Can only join 1 or 2 times? 15 euro/time

Sign up:

Email to: info@maitasaka.com

The space is limited. Sign up in advance is needed! You will get a confirmation. 

not to forget.. a gift for you:

For those who have attended all 3 days, you’ll get 15% discount on your next 1on1 lesson(s).

If you have any questions, feel free to contact me!

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