Awareness Through Movement®︎ is movement lessons of Feldenkrais method. It will guide you to interact with your brain and rebalance the nervous system. Movements in the lessons is slow, small and gentle. Anyone can join. If you aren’t sure, feel free to contact me.
Please come with clothes that are easy to move in and keep you warm.
Saturday weekly ATM in Rotterdam or online
Every Saturday 10:00-11:00
Place: Yoganesa Rotterdam (Dr. Zamenhofstraat 71, 3061 SG Rotterdam)
Joining in the studio? Go to Yoganesa website to purchase class tickets.
Joining online? See detail how to purchase class tickets here.
Feldenkrais courses at Gimsel Academy (Rotterdam)
Thursday 6 weeks course “Finding ease and strength in the same body, at the same time”
- Starting March 16, 2023
- Thursdays 18:30-19:30 (6 lessons)
- @Gimsel Academy (Mariniersweg 9, 3011NB)
- possible to start in the middle of the course
Monday 5 weeks course “Your discomfort to comfort”
- Starting March 6, 2023
- Mondays 18:30-19:30 (5 lessons)
- @Gimsel Academy (Mariniersweg 9, 3011NB)
- possible to start in the middle of the course
More info and application: https://www.gimselacademy.nl/cursus/feldenkrais-english-course/
Do you want to participate online? That is also possible 🙂 Purchase class tickets from here and let me know beforehand when you are joining.
Tuesday オンライン日本語ATM
- 毎週火曜日 日本時間17:30-18:30
- zoom 利用
maitasaka.com 