Yoga is a simplest way to exercise without using any special equipment. What you need is your body and mind. A mat will be nice too 🙂
You don’t need to be flexible or spiritual to do yoga!
Private or Small group lesson
Suitable for beginners, people with special conditions and for busy people! Lessons are available in Schiedam or at your place.
Where do I teach group lessons?
For more information, please visit the websites through the link!