You can find schedule of my weekly group classes here.
Private Lessons
In a private lesson, we can focus more on your challenge or request compare to a group lesson. After a brief consultation, I’ll have a look the way you move and find a best practise that suit you. I often combine techniques of yoga, pilates and Feldenkrais method. We can meet at your home or my studio in Schiedam.
Private lesson is suitable for people;
- with learning disabilities and deficits,
- who is new to yoga/pilates,
- willing to overcome chronic pain or any challenges,
- who wants alignment correction, etc
I also have many experiences teaching elderlies privately. I find suitable exercises for the person to maintain their current ability. Learn them to move slowly and safely to prevent any risk of fall. I have client up to 90 years old.
60 euro/class (excl. VAT) + transportation, for regular practise, bundle discount will be applied.
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